As we head towards the holidays, we’re sharing a little information about an ingredient you might use for the fall & winter holidays that have some great health benefits, too!

What’s this secret ingredient? Ginger. Perfect for savory and sweet dishes that can be added to a number of holiday dishes, ginger can be used in multiple forms. Here’s an snippet from our reference article on MedicalNewsToday.com:

Here are some key points about ginger:
Ginger has long been used for culinary and medicinal purpose.

Possible health benefits include reducing nausea, pain, and inflammation.

Ginger can be used to make tea, chopped or crushed in curries and savory dishes, and dried or crystalized in sweets and confectionary.

For more details and information, check out the full article!