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Tenant Talks: Community Building
July 26, 2019![](https://shamcomanagement.com/wp-content/uploads/2019/08/Property-Spotlight-465-Ocean-Ave-blog-header.jpg)
Property Spotlight: 465 Ocean Avenue
August 23, 2019As summer starts to come to a close, we thought it was a good time to talk about the key to better health: exercise. Most people think of exercise as a way to lose weight or gain muscle, but there are other genuine health benefits, too.
Fight disease, protect bones, ease back pain and prevent falls – all from regularly exercising. Check out this article from Harvard Medical School for more information!