September 6, 2019

Health & Wellness: Dangers of Technology Addiction

The school year is back in full swing in New York and New Jersey and for a lot of us that means getting back into a […]
August 9, 2019

Health & Wellness: The Secret to Better Health

As summer starts to come to a close, we thought it was a good time to talk about the key to better health: exercise. Most people […]
July 12, 2019

Health & Wellness: Attitude is Everything

You know the famous phrase, “you can do anything you set your mind to”? Well this week in our latest addition to the health and wellness […]
June 7, 2019

Health & Wellness: Dr. David Coun on Staying Hydrated

With summer weather quickly approaching, we thought it was the perfect time for a health and wellness series post. We wanted to share this video about how […]
March 5, 2019

To Your Health

At Shamco, we try to provide information about what’s happening in our communities, lifestyle tips and opportunities for personal and professional growth. Now, we’d like to share information […]
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